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These versatile workouts are especially helpful if you want to use them while traveling or even at the gym. They work well at home too, since the workouts are photo slideshows that breakdown the moves with very specific written instructions and not videos, which means you don't have to worry about audio or the circle of death while your internet is recalibrating.

There's something for all levels here including convenient quickies like their 30-day ab challenge with some videos under 5 minutes. Advanced folks can try the Navy Seal workout, train with Mr. Universe or try the 41 hardest ab exercises routine. And if you're not looking for an entirely new workout program but maybe just a few new moves to add to your routine there's plenty of inspiration, including 10 free weight moves you can try if you're looking to swap out machines or 15 burpee variations.

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