This story was created by #ThisIs蜜柚直播 in 2023 and underwritten by听听in 2024.听Thank you for supporting the听local organizations听that support us!
From local to national resources for kids, teens, students and adults, we've compiled a mega list of mental health resources.
Help is available 24/7 through 蜜柚直播鈥檚 community crisis hotline,听520-622-6000;听蜜柚直播's statewide crisis hotline, 1-844-534-4673;听and the National Suicide and Crisis Lifeline, 988. In the听event of an emergency, call 911.
You can also search for services including counseling, food,听shelter and more through . 蜜柚直播 Medical Center's 听also lists听support groups for areas such as grief and bereavement.
Local mental health resources
Catholic Community Services of听Southern 蜜柚直播, 520-623-0344
Counseling services are offered to adults, kids, teens and families through
CODAC Mental & Behavioral Health,听520-327-4505
offers a variety of mental health resources including therapy, outpatient psychiatry and crisis care.
COPE Community Services,听520-792-3293
has various resources for the 蜜柚直播 community, including mental health resources like therapy, peer support and recovery support programs.
Counseling & Psych Services (CAPS) for University of 蜜柚直播 students,听520-621-3334
Students currently enrolled at the University of 蜜柚直播 can receive services. CAPS offers different types of counseling services (including peer counseling with students trained in Psychological First Aid) and support groups.
El Rio Behavioral Health,听520-670-3909
has multiple locations across 蜜柚直播 that can assist with mental and behavioral health needs. A few of the locations that offer mental health services include their Cherrybell, Congress and El Pueblo centers.
Hope, Inc.,听520-770-1197
offers individual and group therapy to help address depression, anxiety, trauma and substance use. They also have daily support group meetings that cover everything from stress and anxiety management to meditation and mindfulness.听
Jewish Family & Children鈥檚 Services of Southern 蜜柚直播,听520-795-0300
offers counseling and community services to individuals of all backgrounds. They even offer cancer support groups.
La Frontera,听520-838-5600
La Frontera provides numerous community services throughout 蜜柚直播, including mental health services. A full list of their services can be found on their .
MHC Healthcare,听520-682-4111
鈥檚 Counseling & Wellness Center, located in Marana, provides outpatient therapy, trauma services, substance abuse therapy and more.
National Alliance on Mental Illness Southern 蜜柚直播,听520-622-5582
NAMI Southern 蜜柚直播 is an affiliate of the National Alliance on Mental Illness. NAMI Southern 蜜柚直播鈥檚 goals are to 鈥渙vercome the ignorance, misinformation, misconceptions and apathy that prevent true understanding and meaningful help from reaching persons with serious mental illness,鈥 according to their .
Palo Verde Behavioral Health,听520-322-2888
offers adult and adolescent inpatient and outpatient psychiatry services, including disorder treatments and detoxification. They also offer some LGBTQ+ services.听
Pathways of 蜜柚直播,听520-748-7108
provides mental health services to adults, youth and families in Southern 蜜柚直播. Some of their services include therapeutic foster care, substance use services and workforce development programs.
Pima County Public Library鈥檚 Synapse team,听520-791-4010听(library鈥檚 info line)
Pima County Public Library鈥檚 Synapse team connects their 鈥減atrons and staff to information (both physical and digital) to educate and inform their optimal mental health,鈥 according to their . They also hope to help break the stigma around mental health.
Pima County Warm Line,听520-770-9909
Pima County's Warm Line is a听鈥渃onfidential, non-emergency phone line for any resident (in Southern 蜜柚直播) who needs to talk. This free service offers access to peer support operators with first-hand experience living with mental illness and/or substance use,鈥澨齛ccording to their .
Sonora Behavioral Health Hospital,听866-419-1464
is a mental health hospital in 蜜柚直播. They offer treatments for anxiety disorder, bipolar disorder, PTSD, self-harm and more.听
University of 蜜柚直播 College of Medicine CUP MIND Clinic,听520-428-4834
The University of 蜜柚直播 College of Medicine offers numerous CUP (Committed to Underserved People) clinics, including a that focuses on mental health. 鈥淭he MIND Clinic is an outpatient psychiatric clinic for uninsured people in 蜜柚直播. The clinic is run by medical students and board-certified volunteer psychiatrists,鈥 according to their .
Private practices
There are many private practices in 蜜柚直播. offers a database of therapists and psychologists 鈥 try searching your ZIP code to see who is near you.听
Sunrise Mental Health: Medication Management Experts
听offers virtual and in-person psychiatric care for people dealing with a variety of mental health challenges. The team specializes in medication management with therapeutic interventions for individuals who have depression, anxiety, PTSD, OCD, ADHD and bipolar disorder.听.
For kids and teens
Some of the above organizations may also have programs for youth.
Casa de los Ni帽os Behavioral Health Services,听520-881-1292
offers psychiatric services, individual and family therapy, family support services and more. While their services primarily focus on kids and teens, they offer services for adults too.
National Runaway Safeline,听1-800-786-2929
There are various ways to get help through , including phone calls, live chats and email.
Teen Lifeline,听602-248-8336
Teen Lifeline is an 蜜柚直播-based mental health hotline primarily operated by peer counselors. 鈥淭een Lifeline鈥檚 work is towards its mission to prevent teen suicide in 蜜柚直播 through enhancing resiliency in youth and fostering supportive communities,鈥 according to their .
LGBTQ+ resources
Some of the above organizations may also have programs for the LGBTQ+ community.
Lesbian, Gay, Bisexual, and Transgender (LGBT) National Hotline,听1-888-843-4564
The provides LGBTQ+ individuals with support and local (and national) resources. The LGBT National Hotline even has a few separate hotlines for LGBTQ+ youth, seniors and those seeking support on coming out.
Southern 蜜柚直播 AIDS Foundation, 520-628-7223
Find group support and individual counseling services through . Two groups are offered in person and through Zoom: coping skills for people living with HIV and an LGBTQ+ group for people working through domestic, sexual or hate violence.听
Southern 蜜柚直播 Senior Pride, 520-312-8923
facilitates visits and phone calls for LGBTQ+ adults older than 55 years old, in addition to LGTBQ+ people with disabilities regardless of age who are isolated, homebound or living in a care community. Senior Pride also offers grief and loss groups.
Trans Lifeline,听1-877-565-8860
The national Trans Lifeline is a peer support hotline run by trans individuals. 鈥淭rans Lifeline is a grassroots hotline and microgrants 501(c)(3) non-profit organization offering direct emotional and financial support to trans people in crisis 鈥 for the trans community, by the trans community,鈥 according to their .
The Trevor Project,听1-866-488-7386 or text 678-678
For years, has been a nationally-recognized resource for LGBTQ+ youth. Through their hotline, The Trevor Project will immediately connect you with a crisis counselor who can provide support and resources.
Veteran resources
Be Connected 蜜柚直播,听1-866-429-8387
is an organization that connects active service members, veterans and their families with support and mental health resources.
Veteran Affairs Southern 蜜柚直播 Mental Health Care,听520-629-4884
The offers mental health care to local veterans. Services include psychiatry, psychology, treatment for addiction disorders and more.
Veteran Suicide and Crisis Lifeline,听988听then press 1
The National Suicide and Crisis Hotline has a dedicated line just for . To access veteran resources, dial 988 and then press 1.
Abuse and addiction resources
Alcohol Anonymous 蜜柚直播,听520-624-4183
Find a list of local AA meetings by visiting AA 蜜柚直播鈥檚 or by calling the number above.
CODAC,听520-202-1792
offers outpatient drug and alcohol addiction treatment 24 hours a day. They offer extensive resources during outpatient treatment that includes offering something to eat, providing a warm and comfortable place to rest and helping with withdrawal symptoms.
Community Bridges,听1-877-931-9142
provides various treatment services for addiction, crisis care, inpatient detox and more.听
Cope Community Services Methadone Clinic,听520-205-4732
has a methadone clinic for those seeking assistance with addiction recovery or relapse prevention.
Emerge Center Against Domestic Abuse,听520-795-4266 (24-hour multilingual hotline)
offers resources, support and assistance to individuals facing domestic abuse. Services include emergency shelter, child and family services, support groups and legal resources.
The Haven,听520-623-4590
provides "effective, affordable substance use recovery for women in a family-inclusive environment,"听their website says.
Homicide Survivors, Inc., 520-207-5012
serves the families and friends of homicide victims. The organization offers many services, including support groups.
Southeastern 蜜柚直播 Area of Narcotics Anonymous,听1-844-991-2962 (statewide NA hotline)
organization provides resources for those looking to get clean from narcotic addiction. Reach out to the statewide hotline to connect with the Southeastern 蜜柚直播 Area of Narcotics Anonymous.
Southern 蜜柚直播 Center Against Sexual Assault,听520-327-1171 (non-emergency) or 520-327-7273 (24/7 crisis line)
The is a division of CODAC that offers crisis care and therapy sessions to individuals who have faced sexual assault.
Employment resource
Coyote TaskForce,听520-884-5553
鈥檚 mission is to 鈥減rovide high-quality employment services, public awareness and advocacy for adults living with serious mental illnesses, in the belief that work is an integral part of recovery and well-being,鈥 according to their . Coyote TaskForce operates the thrift Re-Threads, Cafe 54 and Our Place Clubhouse.