If you can't get a moment to hit the gym alone, try out one of these classes.Â
You'll get a great workout, get out of the house and bond with your baby in a different way.
Baby Wearing Dance Class
What: In the most recent class, participants learned to dance to "Cheerleader" by OMI while wearing their babies. Pom poms were provided. Each class is different though so check the Facebook Page.
When: Saturday mornings
Where: ÃÛèÖÖ±²¥ Movement Arts, 1101 N. Wilmot Road
Cost: $10
Note: This class is hosted by Dance Dance Baby. Follow the for more events, times and dates.
Mommy and Me Ballet
What: You and your child age 3 and up will dance ballet together
When: 10 a.m. Tuesdays
Where:Â Â ÃÛèÖÖ±²¥ Movement Arts, 1101 N. Wilmot Road
Cost: $10
Mama and Baby Yoga
What: Explore your new baby, rebuild core strength, release tension and practice breathing exercises. Poses are designed for relaxation for both mama and baby.Â
When: 1:30 p.m. Thursdays
Where: ÃÛèÖÖ±²¥ Yoga, 150 S. Fourth Ave.
Cost: $6
Babywearing Yoga Walk
What: Wear your baby and go for an aerobic mindful nature walk along the Rillito River with fellow mamas.Â
When: 8 a.m. Sundays during May
Where: St. Philips Plaza, 4280 N. Campbell
Cost: $5 donation appreciated