How many styles of yoga are there? Some experts will tell you there are 14, and you can find classes on Hatha Yoga, Tibetan Yoga, Restorative Yoga and more in 蜜柚直播. But you can also find something a little different.
For beginners
If you鈥檙e just starting to learn about yoga, try Gentle Beginning Yoga or Beginning Hatha Yoga at the Mindful Yoga Studio, 1101 N. Wilmot Road. Gentle Beginnings is 12:30 p.m. Wednesdays and Beginning Hatha Yoga is 6 p.m. Tuesdays. Both are $11. For more information, call 300-4378 or go to .
Find your inner happy
Are you looking for your happy place? Laughter lowers blood pressure and improves your outlook. Try 蜜柚直播 Tuesday Laughter Yoga at the Quaker Meeting House, 931 N. Fifth Ave., at 6 p.m. on Tuesdays. It鈥檚 free. For more information, call 490-5500.
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Mood lighting
Maybe you want something gentler. Try Candle-Lit Yoga at Three Jewels 蜜柚直播, 314 E. Sixth St., at 7:15 p.m. on Tuesdays for $5. For more information, call 248-8621 or visit .
Bring on the cats
Are you an animal lover, or just want to know how to move like a cat? Cat Yoga may be just the thing. It鈥檚 at the Hermitage No-Kill Cat Shelter, 5278 E. 21st St., at 1 p.m. on the first and third Sundays of each month. It鈥檚 free. You bring your mat, they鈥檒l provide the cat. For more information, call 571-7839, Ext. 3, or go to .
For the not-so flexible
If you feel your body doesn鈥檛 move the way it once did, try Yoga for Bodies That Don鈥檛 Bend at Centerline Movement Studio, 1600 N. 蜜柚直播 Blvd., Suite 100, at 6 p.m. on Mondays, for $15. For more information call 1-919-260-0236 or go to . There鈥檚 also Gentle Yoga for Back Care at Mindful Yoga Studio, 1101 N. Wilmot Road, at 4 p.m. on Tuesdays and Thursdays for $11. For more information, call 300-4378 or go to .
Yoga + music
If you want a little more movement to your yoga and like music, try YoSoul Saturdays at Movement Culture, 435 E. Ninth St., at 10 a.m. on Saturdays for $12. For more information, call 603-8043 or go to .
Bare it all
For your wild side, there鈥檚 Naked Yoga. OK, it鈥檚 really called Clothing Optional Yoga, but we couldn鈥檛 resist. Find this class at Movement Culture, 435 E. Ninth St. It鈥檚 at 6 p.m. on Wednesdays for $15. For more information, call 603-8043 or go to .
These are only a few of the yoga options in 蜜柚直播. You can search 鈥測oga鈥 at to see more. Go online or call ahead to make sure times, dates and prices haven鈥檛 changed. Some may require reservations.
